Triphala Is Not a Universal Laxative – Blind Prescription Is Creating More Harm Than Good
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. What if the very Ayurvedic remedy you trust for...
Sep 10, 20253 min read
Are You Really Sick? Why “Normal” Blood Reports Don’t Always Mean Health—and “Abnormal” Doesn’t Always Mean Disease
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. Every day, millions of people open their blood test...
Sep 9, 20253 min read
Fast Food: The Silent Assassin of Health – How Corporates Profit While Patients Multiply
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. Every bite of a burger, every sip of a sugary soda,...
Sep 7, 20253 min read
Sugar – The Sweetest Poison We Can’t Quit
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. If alcohol scars the liver and smoking burns the...
Sep 6, 20254 min read

