

“Lifestyle Diseases Aren’t Just Lifestyle Problems—They’re Signals Your Body Needs a System Reset”
By Dr Rakesh Ayureshmi. Ayureshmi Ayurveda wellness centre, Kollam, Kerala, India Stop Scrolling! If you're tired of band-aid solutions...
Jun 193 min read


Back Pain Isn’t Just in Your Spine—It’s in Your Lifestyle” Why Pills Alone Won’t Fix It (But an Integrated Healing System Can)
By Dr Rakesh Ayureshmi. Ayureshmi Ayurveda wellness centre, Kollam, Kerala, India If you’re tired of living on painkillers and heat...
Jun 162 min read


A New Era in Healing: The Power of Ayurveda by Integrating Marma, Chiropractic Techniques, and Personalized Preservative-Free Formulations
By Dr. Rakesh, Ayureshmi Ayurveda Hospital and Wellness Centre, Kollam Introduction In the modern world, diseases are becoming more...
Jun 152 min read


Stop Chasing Supplements – Balance Your Agni First
By Dr Rakesh Ayureshmi. Ayureshmi Ayurveda wellness centre, Kollam, Kerala, India Why Your Expensive Vitamin Routine Is Useless Without...
Jun 143 min read

