

Even the Best Ayurveda Doctor Is Useless If You Ignore Dinacharya – Your Health Can’t Be Outsourced
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India You can’t expect a mango tree to thrive if you water it...
Jul 23 min read


Menstrual Pain, PCOS & Hormonal Imbalance — Ayurveda Heals Without Pills Real Cases. Real Healing. No Side Effects.
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why Are So Many Young Women Suffering in Silence?...
Jul 24 min read


Ayurveda Says Not Everyone Should Be Vegan – Here’s Why Your Ojas Depends on It"
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Is your “clean” vegan diet silently depleting your...
Jul 14 min read


Ayurveda Can Predict and Prevent Autoimmune Diseases—Before They Begin Why Ancient Wisdom May Hold the Key to the Modern Epidemic
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What If Your Body Could Warn You—Long Before Disease...
Jun 303 min read

