Is Your Detox Actually Making You Toxic?
By Dr Rakesh Ayureshmi. Ayureshmi Ayurveda wellness centre, Kollam, Kerala, India Why Over-Cleansing, Juice Fasts, and DIY Detox Plans May Be Damaging Your Health (According to Ayurveda) Detox culture is booming. But here’s the shocking truth: Most people are detoxing WRONG. From endless juice cleanses to TikTok “gut resets,” the wellness world is obsessed with flushing out toxins. But Ayurveda – the 5,000-year-old science of life – warns us: “Detoxing without proper gui
Jun 123 min read
Fasting Without Knowing Your Dosha Can Wreck Your Health
By Dr Rakesh Ayureshmi. Ayureshmi Ayurveda wellness centre, Kollam, Kerala, India Why Intermittent Fasting Isn’t One-Size-Fits-All...
Jun 122 min read
Chiropractic and Marma Integration Can Replace 70% of Orthopedic Surgeries
By Dr Rakesh Ayureshmi. Ayureshmi Ayurveda wellness centre, Kollam, Kerala, India A Revolutionary Approach at Ayureshmi Ayurveda...
Jun 112 min read
Chiropractic Manipulations: The Gateway to Recovery from All Diseases
By Dr Rakesh Ayureshmi. Ayureshmi Ayurveda wellness centre, Kollam, Kerala, India "Whatever the disease, a chiropractic correction...
Jun 112 min read