By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Hidden Invader That Became You Billions of years ago, an ancient invasion changed the course of evolution forever. A free-living bacterium entered another primitive cell—not to destroy it, but to live symbiotically. That microscopic act of collaboration became the foundation of complex life, including you. Every heartbeat, every breath, every movement is powered by this once-foreign invader

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Silent War of Ignorance vs. Ancient Intelligence A disturbing trend has emerged in recent years: certain voices in modern medicine are using social media to dismiss Ayurveda as “unscientific,” “placebo-based,” or “outdated.” These claims, often made without genuine understanding or study of Ayurveda, are misleading the public and eroding respect for one of the world’s oldest and most sophist

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Forgotten Medicine Within. What if the most...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Imagine starting your day not with caffeine, but with a...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Every minute, hypertension—often called the “silent...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if I told you that the very water you drink, the...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if your struggle with obesity was not just about...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. What if the secret to living pain-free was not a new...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. Every day, millions of people open their blood test...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. “Are you really a ‘pure Vata personality’—or is that...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. What if your asthma was not just a lung problem but an...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why Modern Immunity Is Failing—and What Ayurveda Knew...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India You can ice the heel, tape the foot, or even try...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What If Your Body Could Warn You—Long Before Disease...