The Mitochondria Mystery: The Alien Within You That Became Your Life Force- The infinite symbiosis
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Hidden Invader That Became You Billions of years ago, an ancient invasion changed the course of evolution forever. A free-living bacterium entered another primitive cell—not to destroy it, but to live symbiotically. That microscopic act of collaboration became the foundation of complex life, including you. Every heartbeat, every breath, every movement is powered by this once-foreign invader
4 days ago4 min read
“Ayurveda Is Not Unscientific — It Is the Science Modern Medicine Has Yet to Fully Understand”
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Silent War of Ignorance vs. Ancient Intelligence A disturbing trend has emerged in recent years: certain voices in modern medicine are using social media to dismiss Ayurveda as “unscientific,” “placebo-based,” or “outdated.” These claims, often made without genuine understanding or study of Ayurveda, are misleading the public and eroding respect for one of the world’s oldest and most sophist
Oct 214 min read
Spirituality: The Healer Hidden Within — An Ayurvedic Perspective on Overcoming Disease
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Forgotten Medicine Within. What if the most...
Oct 64 min read
Why Ancient Healers Recommended Ghee on Waking Up: The Morning Ritual Modern Science Can’t Ignore
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Imagine starting your day not with caffeine, but with a...
Oct 43 min read
Hypertension: The Silent Killer Through the Ayurvedic Lens
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Every minute, hypertension—often called the “silent...
Oct 13 min read
Every Medicine is a Poison: The Timeless Truth of Dose and Balance
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if I told you that the very water you drink, the...
Sep 273 min read
Obesity: A Prakriti-Wise Perspective on the Weight of Modern Living
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if your struggle with obesity was not just about...
Sep 233 min read
Marma Chikitsa and Chiropractic – The East–West Synergy for Pain-Free Living
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. What if the secret to living pain-free was not a new...
Sep 163 min read
Are You Really Sick? Why “Normal” Blood Reports Don’t Always Mean Health—and “Abnormal” Doesn’t Always Mean Disease
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. Every day, millions of people open their blood test...
Sep 93 min read
Dosha Imbalance Is Not Your Horoscope – Why Online Prakriti Quizzes Are Misleading Millions
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. “Are you really a ‘pure Vata personality’—or is that...
Sep 14 min read
When the Five Elements Fall Out of Balance, Disease Begins – Panchabhuta Analysis as the Forgotten Key to Healing”
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. What if your asthma was not just a lung problem but an...
Aug 243 min read
Your Immunity Is Not Just Cells—It’s Consciousness in Action.” Rasayana Therapy: The Forgotten Science of Immuno-Modulation and Cellular Longevity in Ayurveda
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why Modern Immunity Is Failing—and What Ayurveda Knew...
Aug 164 min read


Heel Pain Isn’t Just a Foot Problem — It’s Often a Cry From Your Lower Back and Kurcha Marma”
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India You can ice the heel, tape the foot, or even try...
Jul 94 min read


Ayurveda Can Predict and Prevent Autoimmune Diseases—Before They Begin Why Ancient Wisdom May Hold the Key to the Modern Epidemic
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What If Your Body Could Warn You—Long Before Disease...
Jun 303 min read

