Constipation:The Silent Culprit Behind Headaches and Brain Fog? How a blocked gut builds inner pressure and triggers diseases in the head(Jatru Urdhva Gata Rogas)and Ayurveda reveals about true relief
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why Your Gut May Be Causing Your Head to Hurt Have you...
Jul 24, 20254 min read
Detox or Disease Prevention? Why Panchakarma Is the Preventive Medicine the World Forgot
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if the “detox” your body actually needs is not a...
Jul 23, 20253 min read
"Ayurveda Never Said ‘Eat Less’ – It Said ‘Eat Right, at the Right Time, in the Right Quantity.’" Why Starving the Body Doesn’t Heal It—It Harms It
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Eat Right at Right Time Is Fasting the New Fad—Or the...
Jul 22, 20253 min read
Varicose Veins Aren’t Just in Your Legs — The Hidden Cause Lies Deep in Your Hips and Spine
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India You may be chasing the symptoms in your legs, but the...
Jul 21, 20254 min read