Sleeping at Midnight and Taking Ashwagandha Won’t Fix Your Stress – Dinacharya Cannot Be Replaced by Supplements
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. The Midnight Myth of Modern Wellness You can swallow...
Sep 18, 20254 min read
Marma Chikitsa and Chiropractic – The East–West Synergy for Pain-Free Living
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. What if the secret to living pain-free was not a new...
Sep 16, 20253 min read
Digital Addiction is the New Dosha Imbalance – Ayurveda Needs a New Framework for ‘Screen-Vyadhi'
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. Did you know the average person checks their...
Sep 15, 20253 min read
Cervical Collars Are Making Patients Worse – Why Immobilizing the Neck Is Outdated Medicine
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. Every year, thousands of patients walk out of...
Sep 13, 20253 min read