Breathe Your Way to Regeneration: How Pranayama Can Boost Stem Cells and Heal from Within. Intermittent hypoxia- The real healer.
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if the secret to reversing disease, slowing aging,...
Aug 124 min read
Copy of The Hidden Neck Misalignment That Mimics Dozens of Diseases: Why C1-C2 Subluxation Is the Silent Killer of Your Peace
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness...
Aug 104 min read
Fruit After Meals Is Slow Poison for Your Gut” Why Your Healthy Habit Might Be Wrecking Digestion, Hormones, and Immunity
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Is Your Fruit Habit Harming You Instead of Healing...
Aug 93 min read
Evidence-Based Ayurveda: Where Ancient Wisdom Meets Modern Science – Or Fails Without It?Why RCTs, cohort studies, and data-backed design are not just possible—but essential—for validating Ayurvedic
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India “If Ayurveda is truly timeless, why fear the test of...
Aug 84 min read