Arthritis is NOT Just “Cartilage Wear” – Misaligned Joints Age 5x Faster Than Healthy Ones
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. What if I told you that arthritis is not simply about...
Aug 293 min read
Most Knee Surgeries Are Preventable – If Only Marma Therapy Wasn’t Ignored” The hidden truth: Your knee pain may begin in your lower back, not in your knee joint.
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. The Silent Epidemic of Unnecessary Knee Replacements...
Aug 283 min read
Panchakarma is NOT for Everyone – Why Detox on a Weak Body Can Destroy Health Instead of Healing It
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. In today’s wellness culture, “detox” is a glamorous...
Aug 274 min read
Your Chair is Your Biggest Disease – Why 8 Hours of Sitting is Worse Than Smoking for Spinal Health
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. Would you believe that the very chair you are sitting...
Aug 264 min read