Posture Is the New Genetics – Why the Way You Sit and Walk Decides Disease More Than Your DNA
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. What if your back pain, diabetes risk, or even mood...
Sep 33 min read
Dosha Imbalance Is Not Your Horoscope – Why Online Prakriti Quizzes Are Misleading Millions
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. “Are you really a ‘pure Vata personality’—or is that...
Sep 14 min read
When Back Pain Isn’t a Disc Problem: Dangerous Mimics Every Doctor Must Not Miss
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. What if your “slipped disc” isn’t a disc at all?...
Aug 315 min read
The Forgotten Organ in Your Belly: Ayurveda Saw It Centuries Before Science Called It the “Gut Microbiome”
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. Did you know that trillions of tiny microbes in your...
Aug 303 min read