A Disturbing Shift in a Sacred Science Is Ayurveda, once revered as the science of life, slowly being reduced to a marketplace of overprescribed formulations? In clinics across India, patients often walk out with long lists of medicines—many unnecessary, some even excessive. This trend raises a critical question: are we witnessing a deviation from authentic Ayurvedic ethics? In today’s fast-paced, profit-driven healthcare environment, understanding this issue is not just impo

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India A Sweet Habit with a Subtle Cost What if something as natural and refreshing as sugarcane juice could silently disturb your digestion? In today’s fast-paced lifestyle, people often combine foods without considering digestive order or compatibility. While sugarcane juice is celebrated for its cooling and nourishing qualities, consuming it after meals may paradoxically increase Vata dosha—leading

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Silent Crisis Within What if many chronic diseases are not just about inflammation or degeneration—but a quiet starvation of oxygen at the cellular level? In today’s fast-paced world, fatigue, slow healing, hair fall, joint degeneration, and cognitive decline are increasingly common. Modern medicine often labels them separately. Ayurveda, however, may see a deeper connection—Dhatu Kshaya (ti

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why Some Thrive While Others Struggle What if health is not something you are born with—but something you build every day? In today’s world of rising chronic diseases, burnout, and lifestyle disorders, many people still believe health is a matter of luck or genetics. Yet clinical observation and traditional wisdom suggest otherwise. From Ayurveda to modern neuroscience, evidence increasingly sho