Your Arm BP May Be Normal — But Your Heart May Still Be at Risk: Why Measuring Blood Pressure in the Legs Can Save Lives”
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Have you ever been told that your blood pressure is “perfect” — yet you still feel leg cramps, cold feet, or unusual fatigue while walking? Here is the uncomfortable truth: arm blood pressure alone does not reveal the full story of your cardiovascular health. Measuring blood pressure in the legs — something rarely done in busy clinics — can uncover hidden artery blockages, silent peripheral vasc
Dec 27, 20254 min read
Endothelial Dysfunction & High-Sensitive CRP: The Silent Test That Predicts Your Future Health
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Hidden Alarm Most People Ignore What if the real danger to your heart isn’t cholesterol, sugar, or blood pressure—but a silent inflammation smouldering inside your blood vessels? Recent studies reveal that endothelial dysfunction, the earliest marker of cardiovascular disease, begins decades before heart attacks. And one simple blood test—high-sensitive C-reactive protein (hs-CRP)—can detec
Dec 9, 20254 min read
Detox or Disease Prevention? Why Panchakarma Is the Preventive Medicine the World Forgot
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if the “detox” your body actually needs is not a...
Jul 23, 20253 min read