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From Restlessness to Resilience: Ayurvedic Insights into Anxiety, Depression & ADHD. How ancient wisdom on sattva, rajas, and tamas can rescue a world in mental crisis

From Restlessness to Resilience: Ayurvedic Insights into Anxiety, Depression & ADHD. How ancient wisdom on sattva, rajas, and tamas can rescue a world in mental crisis

From Restlessness to Resilience: Ayurvedic Insights into Anxiety, Depression & ADHD. How ancient wisdom on sattva, rajas, and tamas can rescue a world in mental crisis

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Did you know that nearly 1 in 4 people worldwide will...

Jul 253 min read

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