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"Ayurveda Never Said ‘Eat Less’ – It Said ‘Eat Right, at the Right Time, in the Right Quantity.’"

Why Starving the Body Doesn’t Heal It—It Harms It

"Ayurveda Never Said ‘Eat Less’ – It Said ‘Eat Right, at the Right Time, in the Right Quantity.’"

Why Starving the Body Doesn’t Heal It—It Harms It

"Ayurveda Never Said ‘Eat Less’ – It Said ‘Eat Right, at the Right Time, in the Right Quantity.’" Why Starving the Body Doesn’t Heal It—It Harms It

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Eat Right at Right Time Is Fasting the New Fad—Or the...

Jul 223 min read

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