Constipation Isn’t Always a Colon Problem – Sometimes, It’s a Spinal Block You’ve Been Ignoring”
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why Your Gut May Be Crying for a Back Adjustment...
Jul 10, 20253 min read
Heel Pain Isn’t Just a Foot Problem — It’s Often a Cry From Your Lower Back and Kurcha Marma”
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India You can ice the heel, tape the foot, or even try...
Jul 9, 20254 min read
Neck Adjustments Done Wrong Can Ruin Lives – But Done Right, They Reboot the Brain "Upper Cervical Mastery: The Line Between Injury and Incredible Healing
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Neck Is Not a Toy – It’s the Gateway to Your...
Jul 8, 20253 min read
90% of ‘Sciatica’ Is Misdiagnosed – It's Piriformis Syndrome or Marma Blockage Why your MRI may be lying to you—and your pain isn't in your spine, it's in your muscles and nadis.
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India You’re told it’s “sciatica.” You get an MRI. The report...
Jul 6, 20253 min read