By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why Your Shoulder Pain May Be Misunderstood What if most “shoulder inflammations” are not actually inflammatory at all? This is not a semantic debate—it directly determines whether your treatment heals or harms. In clinical practice, a large proportion of supraspinatus tendon disorders labeled as tendinitis are, in fact, tendinosis—a degenerative condition requiring a fundamentally different app

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India A Silent Epidemic of Modern Movement What if most shoulder pain is not a “tear” but a warning signal from tissues asking for balance? Rotator cuff inflammation has become one of the most common musculoskeletal complaints in modern life—affecting office workers, manual laborers, athletes, and even those who simply sleep awkwardly. Understanding what truly causes this condition—and how the body at