

If You Can’t Change Their Ahara and Vihara, You’re Not Healing – You’re Managing.” Ayurveda was never meant to be symptomatic. Real healing demands lifestyle correction, not lifetime medication.
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India " The Dangerous Lie of “Maintenance Mode ” What if...
Jul 14, 20253 min read


The Hidden Culprit Behind Knee Pain: It's Not Your Knee, It's Your Spine Why Misaligned Lumbar and Sacroiliac Joints May Be the Real Root Cause of Chronic Knee Problems
By Dr Rakesh Ayureshmi. Ayureshmi Ayurveda wellness centre, Kollam, Kerala, India What if your persistent knee pain isn’t a problem in...
Jun 27, 20253 min read

