By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India   The Modern Epidemic of an Ancient Imbalance Have you ever felt that burning sensation after a meal — as if your inner fire were climbing up instead of digesting down? You’re not alone. Gastroesophageal Reflux Disease (GERD) linked with Hiatus Hernia affects millions globally, silently disrupting comfort, sleep, and confidence. Modern medicine sees it as a mechanical and acid-related issue. Ayu