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Posture: The Silent Healer — Or the Hidden Killer?

Why How You Sit, Stand, and Sleep Could Be Adding Years—or Stealing Them

Posture: The Silent Healer — Or the Hidden Killer?

Why How You Sit, Stand, and Sleep Could Be Adding Years—or Stealing Them

Posture: The Silent Healer — Or the Hidden Killer? Why How You Sit, Stand, and Sleep Could Be Adding Years—or Stealing Them

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Good and Bad Posture Are You Sitting Yourself to...

Jul 274 min read

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