Vata Disorders in the Modern Age – Why 90% of Today’s Illnesses Are Vata-Driven
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if the stress, anxiety, insomnia, digestive disturbances, chronic pain, and even “mysterious” lifestyle diseases that dominate modern healthcare were all connected to a single Ayurvedic root cause? According to classical texts and emerging scientific research, nearly 90% of today’s illnesses reflect Vata imbalance—a silent epidemic fueled by speed, overstimulation, and chronic stress. In an
5 days ago4 min read
Your Second Brain Lives in Your Belly — Ayurveda Knew the Gut–Brain Connection 5,000 Years Before Modern Science
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Forgotten Intelligence of the Belly What if your mood, memory, and mental clarity weren’t ruled by your brain — but by your gut? Today, neuroscience calls it the gut–brain axis, revealing that our intestines communicate directly with our brain through a vast neural network and the vagus nerve. But Ayurveda, over 5,000 years ago, described the same truth — that a disturbed “Jataragni” (dig
Oct 254 min read