Ikigai & Ayurveda: Two Ancient Longevity Codes That Modern Science Is Just Beginning to Understand
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why Purpose and Balance Might Outlive Pills and...
Oct 7, 20254 min read
Fasting Without Starvation:The Fast-Mimicking Diet(FMD)That Tricks Your Body Into Healing Itself
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if you could reap the life-extending benefits of...
Sep 22, 20253 min read