Ikigai & Ayurveda: Two Ancient Longevity Codes That Modern Science Is Just Beginning to Understand
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why Purpose and Balance Might Outlive Pills and...
Oct 74 min read
Â
Â
Â
Fasting Without Starvation:The Fast-Mimicking Diet(FMD)That Tricks Your Body Into Healing Itself
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if you could reap the life-extending benefits of...
Sep 223 min read
Â
Â
Â