Because aging should mean growing wiser — not weaker. By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Surprising Truth About Aging Fragility is not an inevitable part of aging — it is a modifiable condition. A 2020 review in The Lancet Healthy Longevity revealed that over 45% of age-related disability comes from preventable musculoskeletal decline, not disease alone. Falls, fractures, and joint degeneration are not simply consequences of