Triphala Is Not a Universal Laxative – Blind Prescription Is Creating More Harm Than Good
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. What if the very Ayurvedic remedy you trust for...
Sep 103 min read
Fruit After Meals Is Slow Poison for Your Gut” Why Your Healthy Habit Might Be Wrecking Digestion, Hormones, and Immunity
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Is Your Fruit Habit Harming You Instead of Healing...
Aug 93 min read