The Forgotten Organ in Your Belly: Ayurveda Saw It Centuries Before Science Called It the “Gut Microbiome”
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India. Did you know that trillions of tiny microbes in your...
Aug 303 min read
Milk + Fish = Metabolic Mishap?” Ayurveda’s Shocking Truth About Common Food Combos
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why the ancient science warned us about food...
Aug 153 min read
Agni: The Forgotten Flame Behind Gut Health, Inflammation & Immunity Why Modern Science Is Finally Catching Up to Ayurveda’s Metabolic Wisdom
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Is Your Inner Fire Burning Bright or Burning You Out ?...
Jul 303 min read
Constipation Isn’t Always a Colon Problem – Sometimes, It’s a Spinal Block You’ve Been Ignoring”
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why Your Gut May Be Crying for a Back Adjustment...
Jul 103 min read