Stop using Painkillers – They’re Silently Destroying Your Gut and Brain
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Hidden Crisis Nobody Talks About Yet Matters to Everyone Every minute, over 30,000 painkillers are consumed worldwide—and most of them are taken without a second thought. A headache, back pain, joint stiffness, period cramps… we reach for a pill faster than we reach for water. But modern research now warns us: the same painkillers that bring short-term relief are quietly damaging the gut, w
Dec 6, 20254 min read
Vasthi: The Ancient Enema That Modern Medicine Can’t Replace — How Ayurveda’s Most Powerful Therapy Mirrors and Surpasses Suppositories
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India A Forgotten Gateway to Healing What if one of the most...
Sep 29, 20254 min read