top of page

Blog

Fasting Without Starvation:The Fast-Mimicking Diet(FMD)That Tricks Your Body Into Healing Itself

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if you could reap the life-extending benefits of...

Sep 223 min read

Categories

Recent Blogs

The 18 Vital Marmas Every Household Should Know — The Ancient Emergency System Hidden in Your Body

14 hours ago

Daily Habits That Quietly Steal Your Ojas After 35 – And How to Reclaim Them Before It’s Too Late

2 days ago

Marma Points for Modern Stress – Why Ancient Touch Can Reset Your Neuro-Endocrine System

3 days ago

Tag clouds

bottom of page