By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Forgotten Amino That Fuels Life Did you know your arteries are supposed to behave like silk and not like sandpaper? Yet modern stress, processed foods, and sedentary life roughen their inner lining, silently inviting cardiovascular disease. Amidst superfoods and supplements, one humble, plant-derived amino acid stands tall — L-arginine, the natural precursor of nitric oxide (NO), the molecu

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Heart Attack You Never See Coming Every 40...