By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India What if the most sophisticated imaging technology in modern medicine is silently hiding the real cause of pain? Millions of patients undergo MRI scans every year—yet many continue to suffer despite “normal” or misleading reports. The uncomfortable truth is this: the body is most often scanned lying down, while pain, dysfunction, and disability occur while standing, sitting, or moving. This diagn

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India When the Body Has Fuel but No Fire What if insulin resistance—the silent driver behind diabetes, obesity, PCOS, fatty liver, and cardiovascular disease—is not primarily a disorder of sugar, but a failure of metabolic intelligence? Despite abundant calories, the modern body is starving at the cellular level. This paradox demands a deeper framework. Ayurveda, with its sophisticated understanding o

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India “Your tests are normal… so why does life still feel so unlivable?” Up to 40% of patients worldwide report persistent symptoms despite “normal” laboratory and imaging reports. They are told nothing is wrong—yet they cannot sleep, think clearly, digest properly, or live without pain. This silent crisis is growing in an era of advanced diagnostics and artificial intelligence. How can medicine see e

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India When Skin Loses Color, Does Sleep Lose Its Rhythm? What if a skin disorder was silently disturbing the brain’s sleep clock? Leucoderma (vitiligo) is commonly viewed as a cosmetic or autoimmune condition—but emerging science suggests a deeper neuroendocrine disturbance. Many patients with leucoderma report chronic insomnia, fragmented sleep, anxiety, and fatigue. Is this coincidence, or is melato

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Ancient Secret Modern Biology Forgot What if the secret to aging gracefully was discovered thousands of years before molecular biology even existed? Today, scientists call them telomeres—the protective caps at the ends of our chromosomes that determine how fast we age. Ayurveda calls its equivalent Ojas—the subtle essence of vitality, immunity, and longevity. Emerging research on cellular ag

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Forgotten Amino That Fuels Life Did you know your arteries are supposed to behave like silk and not like sandpaper? Yet modern stress, processed foods, and sedentary life roughen their inner lining, silently inviting cardiovascular disease. Amidst superfoods and supplements, one humble, plant-derived amino acid stands tall — L-arginine, the natural precursor of nitric oxide (NO), the molecu

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India “If Ayurveda is truly timeless, why fear the test of...

By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Why some people thrive on what Ayurveda condemns—and...