Not All Virechana Is Detox – Sometimes, It’s Just Digestive Abuse. When “cleansing” becomes weakening: Why improper purgation in the name of Ayurveda is silently destroying your immunity.
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India The Danger of Detox Obsession In today’s...
Aug 173 min read
Fruit After Meals Is Slow Poison for Your Gut” Why Your Healthy Habit Might Be Wrecking Digestion, Hormones, and Immunity
By Dr Rakesh Ayureshmi, Ayureshmi Ayurveda Wellness Centre, Kollam, Kerala, India Is Your Fruit Habit Harming You Instead of Healing...
Aug 93 min read